inner self v. higher self

i have been at war with myself on many fronts,
allowing my inner chatter to take the stage,
posing question after question,
allowing one reason to speak over another
again & again.

as if i haven’t heard enough

without any real answers, i invent chaos and complexity within.

i have not been savoring the space in between.

what i want has been buried in the mud of the mind,
the self-inflicted invisible, untouchable, immaterial conflict of the insides.
consciousness.

& to this, I finally respond:
remember my dear,
it really is as simple as moment to moment.

this moment is the only moment that matters — live in it, all the way. in each moment, you’ll find a natural initiation into the next.

& no, you are not behind.
& no, you do not need to start again.
no plans. no rituals. no long-term discipline required.

only you.
only now.

attayoganushasanum.